Millard Family Chiropractic and Wellness Blog

7 Tips Office Workers Can Use To Improve Their Spinal Health in Papillion NE It’s no secret that back and neck pain are common problems for office workers today. Sitting for eight hours a day puts a lot more strain on the body than many people suspect. Then, after a long day of work, many…

6 Fitness Tips Chiropractors in Omaha NE Want You To Remember Proper exercise supports a healthy body. Strong muscles can help keep your spine and joints in proper alignment, give you more energy, and keep you feeling great. However, while working on fitness goals, many people end up with injuries of all sizes. Chiropractors in…

Seeing a Omaha Chiropractor After A Car Accident   You may have been told that a Omaha chiropractor can help you after a car accident. But what happens when you decide to go see one? How can they help you? Will it make a difference if you see one or not? If you’ve never visited…

Everyday Practices To Support a Healthy Back in Papillion NE Chiropractors at Millard Family Chiropractic and Wellness – Papillion treat several issues, but people with back pain are one of the most common. There are a lot of different ways back pain shows up in people’s lives. From muscle strain to herniated discs, the type…

Chiropractic Care in Omaha NE for Herniated Discs A herniated disc is a common enough injury that you may have heard the term, but there are still a lot of questions surrounding it. Can an Omaha NE chiropractor help with the symptoms? What kind of treatments options are there for herniated discs? Why do they…

Chiropractic in Papillion NE Is Not The Same As Cracking Your Own Back There are many myths around chiropractic care in Papillion NE. These are repeated so often that it becomes difficult for people to know the things they should know about how chiropractors can help them when they have health concerns. Chiropractors are experts…

Chiropractic Care And Other Ways to Improve Life With PMS Symptoms in Omaha NE Symptoms for PMS are a lot more varied than just mood swings or cramps. While for some, it may be a slight inconvenience, for others it can be disabling. There are also all of those inbetween who are managing to make…

Why People in Papillion NE Visit Chiropractors For Allergies Chiropractic care in Papillion NE can help with a wide variety of health concerns. While many people associate chiropractors with back pain, whiplash, or concerns after a car accident, they can actually help with a lot more than that. Many people have found that regular chiropractic…

Omaha NE Chiropractor Has 5 Simple Tips for Better Posture Slouching becomes a lifelong habit that’s hard to break. When your posture is poor, holding your body up straight can feel uncomfortable and even painful. Chiropractic care helps many people today with their spinal alignment so they can improve their posture, their health, and feel…